Wash Instructions

T-Shirt Wash Instructions

  • Machine wash cold
  • Tumble dry Low or hang dry

 If you accidentally shrink your shirt, no worries! Here are some quick tips to re-stretch it back out.

 1.) Fill your sink with lukewarm water and pour in a capful of baby shampoo or hair conditioner.

 2.) Place your shirt in the sink and let it soak for 30 minutes.

 3.) After the 30min, ring out your shirt but don't wash it. Make sure to leave the shampoo or conditioner product on your tee.

 4.) Lay the shirt on a flat towel. Roll the towel, while the shirt is inside to squeeze out the water, leaving it damp.

 5.) Lay the shirt on another dry flat towel. As you position it on the towel, stretch it gently back to its preshrunk size.

 6.) Let it air dry and then you are done!


Resistance Band Wash Instructions

  • Dish Soap
  • Lukewarm water

1.) Fill your sink with lukewarm water. Grab your dish soap or mild soap and gently start to scrub your band.

 2.) Rinse the soap off and hang your band to air dry.

 *Do NOT put your resistance band in the washer and dryer or the dishwasher.