Rave Ready Gym Workout and Confidence Guide
$15
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What's included:
-4 workouts broken up in the week. (A mix of lower body/ booty, upper body, and HIIT cardio.
-Affirmation practice, writing prompts to work on self-love and confidence building.
-Tips on how to warm up safely before your workouts.
-Break downs of the equipment at the gym used during this challenge.